Helen graduated with a BSCI from Maharishi European Research University (MERU) in Holland for her research on higher states of consciousness.
She has been a certified TM® teacher in the US and Australia for almost 30 years.
She’s a Maharishi AyurVeda® wellness consultant and motivational speaker and she’s been a devoted practitioner of this timeless natural approach to health and wellness.
Helen's husband, Mark Toomey PhD. is the Director of Maharishi AyurVeda programs at the Raj - America's Premier Ayurvedic Health Spa.
Helen lectures at the Raj and gives Ayurveda presentations in the US and abroad.
She has an entertainment industry background and uses those skills to fully engage her audiences.
Helen is finally writing her first book.
*Yippee’s from Helen’s interview
* Yummy Important Powerful Points Entertainingly Expressed
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Some simple and important steps we can take to improve our sleep.
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The three Ayurvedic “Doshas” and their affect on the balance/imbalance of sleep and wellness.
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Meditation and the opening of alignment to the “Bigger Self”.
